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                           Trip Manual

                                        ~Introduction~

This manual is written to acquaint new missionaries with the preparations that should be taken before and during his/her trip to the Dominican Republic, as a member of the LIFO Missions Group.  Below is some of the information that becomes helpful for both new and returning members regarding the trip and its requirements:

The 10 day trip: LIFO Checklist.xls

~Checklist~

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CLOTHING                                     TOILETRIES

>Boots/Tevas/Sneakers/Socks                               >Deodorant

>Jeans/Workpants                                              >Soap (Ivory floats)

>Undergarments                                                 >Shampoo/Conditioner

>Cap                                                                  >Toothbrush/paste

>Bandanas                                                          >Comb/Brush

>Swimsuit (Girls-One piece)                                >Shaving Supplies

>Working Gloves                                                 >Mosquito Spray (Cutter's)

>Sweatshirt/Sweatpants                                        >Sunblock

>T-shirts                                                            >Baby Wipes

>Poncho                                                             >Personal Medicine/Presc. Drug

>Journal                                                             >Contact lens/Solution

SUPPLIES                                       FOOD ITEMS

        >Sleeping bag/Cot                                            >Non-Refrigerated Ham

        >Towel                                                            >Chunk Chicken (canned)

        >Sheets and/or Sm Pillow                                 >Chunk Turkey (canned)

        >Canteen -2quarts                                            >Tuna (canned)

        >Flashlight                                                       >Gatorade Powder/Crystal Light

        >Batteries                                                        >Cereal-sm.boxes/Oatmeal

        >Passport                                                          >PopTarts/Cereal Bars

        >Camera/Film                                                    >Snacks

                       *make sure you tape up anything that may spill.*